Bilingual Spanish Magazine Online
I first came across Lori Gottlieb’s work when I read “Maybe You Should Talk to Someone,” her funny, candid memoir written from both sides of the couch — as a psychotherapist working with patients, and as a person undergoing therapy herself. I was struck by her original voice, her wit and her ability to be…
Are you feeling mentally ready for 2025? Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice. As journalists who cover the mind and brain, we are continually asking experts about the behaviors, conditions and outlooks that influence mental…
A report that is intended to shape the next edition of the U.S. Dietary Guidelines has broken sharply with an emerging scientific consensus that alcohol has no health benefits. The evidence review, by the National Academies of Sciences, Engineering, and Medicine in December, revived a once-dominant hypothesis that moderate drinking is linked to fewer heart…
