7 Ways to Improve Your Heart Health

If you’re among the millions of Americans who made a New Year’s resolution to lose weight, exercise or eat better, here’s one more reason to stick with it: Doing so can protect your heart. Heart disease is the leading cause of death in the United States. And habits like smoking, poor diet and a sedentary…

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Sugary Drinks Linked to Global Rise in Diabetes, Heart Disease

“This replicates and reinforces what we already know about sugar-sweetened beverages,” he said, “but the findings highlight their severe costs on health and productivity, especially in Africa and Latin America.” The study detailed intriguing patterns in the consumption of sugary drinks. For example, researchers found that men had modestly higher rates of soda consumption than…

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