admin

Venezuela’s voting tallies showing opposition candidate Edmundo González Urrutia’s victory to be safeguarded in Panamá

admin4 weeks ago06 mins

During his visit to Panamá on Wednesday, Venezuelan opposition leader Edmundo González Urrutia presented the voting tallies from the disputed July 28, 2024 election to Javier Martínez-Acha, Panama’s Foreign Affairs Minister. These voting tallies, called “actas”, demonstrate González Urrutia’s victory in the presidential election with 67% of the vote will now be under the custody…

10 Tips for Healthy Eating

admin4 weeks ago014 mins

Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, so they abruptly overhaul their diets, only to burn out a few weeks later. If this has happened to you, know that you’re not a failure, said Ms. Tritt, who also teaches dietetics at the…

Your Cooking Resolution Matchmaker Is Here

admin4 weeks ago08 mins

After I asked readers to share their 2025 kitchen resolutions with me last week, some familiar goals made their way into my inbox: Make better use of the cookbooks that crowd our shelves (same); work new recipes into our routines (ditto); and eat more vegetables, period (likewise). Some of you were specific (Belinda wants to…

U.S. Ambassador bids goodbye to Mexico warning about fentanyl production in the country

admin4 weeks ago05 mins

Mexico City, Mexico – United States Ambassador to Mexico Ken Salazar gave a final warning regarding fentanyl production in the country as his tenure as the U.S.’ chief diplomat comes to an end while the upcoming administration of President-elect Donald Trump prepares the next stage of diplomatic relations with its southern neighbor. While bidding farewell…

10 Ways to Eat Better

admin4 weeks ago014 mins

Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier, so they abruptly overhaul their diets, only to burn out a few weeks later. If this has happened to you, know that you’re not a failure, said Ms. Tritt, who also teaches dietetics at the…

Virginia heads west, aims to deny Cal first ACC win

admin4 weeks ago05 mins

Dec 12, 2024; Charlottesville, Virginia, USA; Virginia Cavaliers forward Elijah Saunders (2) drives to the basket as Bethune-Cookman Wildcats forward Reggie Ward Jr. (15) defends in the second half at John Paul Jones Arena. Mandatory Credit: Geoff Burke-Imagn Images Virginia makes its first West Coast swing in its Atlantic Coast Conference history when the Cavaliers…

The Healthier Eating Challenge: How to Find Ultraprocessed Food Alternatives

admin4 weeks ago010 mins

This is Day 4 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. So far, these challenges have kept you at home. You’ve scanned ingredients lists, conducted a taste test and zhuzhed up some snacks — all without straying too far from your kitchen. But today, we’re heading to a real-life…

Mark Zuckerberg’s Political Evolution, From Apologies to No More Apologies

admin4 weeks ago011 mins

In November 2016, as Facebook was being blamed for a torrent of fake news and conspiracy theories swirling around the first election of Donald J. Trump, Mark Zuckerberg, the chief executive of the social network, wrote an apologetic post. In his message, Mr. Zuckerberg announced a series of steps he planned to take to grapple…

What’s Behind Meta’s Makeover Ahead of Trump’s Second Term?

admin4 weeks ago012 mins

For years, Mark Zuckerberg tried to keep his social networks above the fray of partisan politics. And why not? Meta’s flagship apps — Facebook, Instagram and WhatsApp — were rowdy nation-states unto themselves, with billions of users, fragile internal politics, skittish advertisers, perpetually aggrieved influencers and a sprawling, uneven enforcement regime (known as “content moderation”)…

Lemony Chicken, Salmon and Tofu Recipes

admin4 weeks ago07 mins

I wrote an ode to anchovies on Monday and got a wave of great feedback. Thanks for all of your wonderful notes and suggestions — I’m thrilled to be surrounded by so many small-fish aficionados. (A-fish-ionados?) Give it up for the ’choves, as one passionate reader calls them. Next up on my all-time B.I.F. (Best…